CHERYL WILSON-STEWART
I learned to say “YES” to unexpected opportunities in my early twenties. It was turning point that shaped everything that came next. I’ve engaged in a variety of professional paths: television and movie actress, television host, consultant to education and business sectors, philanthropist, speaker and most recently author of the Red Shoe Zone blog, where I help women navigate the sometimes, choppy seas of Life 2.0. and answer life defining questions like, “Who am I”, What do I want?”, “What’s next?” My passion is providing people with tools and support to become all they want to be. I believe our greatest self is waiting.
I've recently published OH, MY WORD - an insanely simple daily journal that helps people banish anxiety and fill their lives with joy. It contains a 5-minute daily ritual that offers 130 suggested intentions in six important life categories: personal growth, life balance, creative expression, emotional fulfillment, spiritual growth, success + achievement. It allows users to choose the thoughts they think, find more joy, peace and fulfillment and create a life they want to live. This evolved from a quirky little strategy I developed to break the loop of anxiety that for most of my life, found me fighting negative, disabling thought.
Like many people I became a master of masking the inner struggle with a polished, shiny exterior and a high achieving drive. This strategy broke the loop and changed my life. For the first time I was settled, at peace and able to breath. My smile was real.
Keywords
anxiety, joy, choose the thoughts you think, daily journal, OH, MY WORD
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