Juliet has been practicing yoga for over a decade and is the owner and founder of The Garden Studio in South London. She has contributed to some to the UK’s top wellness magazines and in addition to running her class schedule works with organisations, venues and celebrity clients to support their wellbeing projects and runs regular weekend yoga retreats in Europe. Having found yoga at a point of serious burn out and workplace bullying, Juliet is passionate about the ways in which yoga empowers those who practice and through her teaching encourages and facilitates her students to believe in themselves and their bodies and take the lessons they learn from the mat into their everyday lives.
www.yogawithjuliet.com
instagram @yogawithjuliet
Keywords
yoga; lifestyle: pilates; meditation; stress; health; wellbeing; fitness
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