Before becoming a mindfulness and yoga instructor, I obtained a Masters in Cultural Relations and went to pursue a career-dream in PR. Thanks to this experience, I had the fantastic opportunity to offer my services to Tier 1 PR agencies like Edelman and Bell Pottinger as well as to a number of big corporations in tech like Vodafone. As a PR consultant I’ve covered big brands like HSBC, Lagardère, London Fashion Week, Amazon, Cannes Festival, BP, Samsung, Nissan, The Shard i.e.

At the same time, I discovered my second greatest passion in life for wellness which led me to run mindfulness programs for London-based corporations. My mission is to help brands to create a happier workplace, deliver their KPIs and achieve greater results of productivity. I have worked for numerous brands in different sectors including finance (i.e. Royal Bank of Canada, BDO, Wells Fargo, BluBay Asset Management), law (Kennedys Law, Taylor Wessing) hospitality (Conrad Hilton, Amba, Marriott) and charity (ie. Healthy Minds).

I also organise monthly wellness days, as well as a number of informative talks on how to prepare healthy meals, sleep better and change harmful habitual patterns. My teaching approach is human-centric, empathic and inclusive. I love meeting new people, sailing around the world (have been in more than 43 countries since 2013) - and when I’m not meditating, it's about unwinding with a huge cup of late and a book from Wayne Dyer!