Published:
01/21/2012 03:09pm
Head Back to Work After Maternity Leave
FOR IMMEDIATE RELEASE
Contact: Amanda Sorena, amanda.sorena@gmail.com, 925-457-4334
HEADING BACK TO WORK AFTER MATERNITY LEAVE
PREMIER BABY PLANNING TIPS FOR A SMOOTH TRANSITION
HOUSTON—Nov. 18, 2011— You’ve been on maternity leave and now it’s time to gear up and return to work. The thought may be terrifying, especially if this is your first child. However, with proper planning, going back to work can be a smooth transition. You are probably wondering how to juggle it all and stay connected to your child.
Sheneq Aranda owner/founder of Premier Baby Planning has developed a list with seven ways to better help mothers plan for this change.
#1 Childcare
Spend 2 weeks getting comfortable with your childcare arrangements. Whether you choose a nanny, family member, dad is staying home or a childcare center, you want to make sure your plan is working before your first day back.
#2 Back-Up Child Care
Become knowledgeable of your back-up care options. Tour and register with a drop-in childcare center and temporary nanny/sitter service in your area. The last thing you want to worry about is finding temporary care at the last minute. Whether your caregiver is ill or the childcare center is closed, you will be covered.
#3 Wednesday Return Date
If possible, return to work on a Wednesday instead of Monday. If you have been off of work for an extended period of time, starting on a Monday will make for a very long week. Starting on Wednesday will feel less stressful, yet it is long enough to work out the kinks in your routine.
#4 Get Organized
If you are disorganized, being a working parent will feel more stressful. Take time to plan meals for a full-week. This way your grocery list and meals can be made in advanced. If you don’t have to shop and cook a full meal everyday, planning your meals will lead to more quality time in the evening.
#5 Nightly Routine
Develop a nightly routine with baby. This will ensure that you get to spend quality time with your little one, but also helps with sleeping. Children love a routine. If you work during the evening, create a morning routine.
#6 Connect
Find a moms group for support. You will feel better knowing that you have a network of support from others in a similar situation.
#7 You
Make time for yourself. Just exercising or taking a warm bath for 20 minutes can revitalize your mind and body; making you feel refreshed and ready to deal with life.
For more information on Premier Baby Planning’s services or for details on classes please visit http://premierbabyplanning.com/
###
About Sheneq Aranda, Owner/Founder of Premier Baby Planning
Sheneq Aranda launched Premier Baby Planning in spring 2010, less than 1 year after the birth of her son. Prior to Premier Baby Planning, Sheneq achieved a BS in Finance and MBA in Strategic Management. Sheneq has worked for several Fortune 500 companies in Finance, Strategic Planning, and Project Management roles. She has lived in various parts of the world in the USA, UK and Singapore and traveled the globe extensively. Starting a family away from her hometown of Chicago, Sheneq understands the emotional and mental challenges unique to motherhood and professional families. She resides in Bellaire, TX with her husband and precious baby boy.
About Premier Baby Planning
Premier Baby Planning provides comprehensive baby consulting services to Houston and beyond. Sheneq Aranda gives newly expecting parents objective and customized consulting services. She also helps businesses provide work-life balance for employees through innovative benefits solutions. Sheneq is passionate about helping families live a balanced healthy life and as a continuous student of the ever-changing baby industry, she is committed to educating others. For more details on Premier Baby Planning, visit the website at: http://www.premierbabyplanning.com/
For more information or interview opportunities with Premier Baby Planning, Sheneq Aranda, or upcoming classes, please contact Amanda Sorena at amanda.sorena@gmail.com or
