Pitchrate | 3 Keys to Happiness

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Ingrid Cheng

Ingrid Cheng has a Health blog and uses Social Media to promote wellness. As a certified yoga teacher, Ingrid is also writing a book that will empower women to believe in themselves and go after their dreams. Fit-Twist is in the early Startup phase with projected gross revenues of $86,000 to $115,00...

Category of Expertise:

Business & Finance, Health & Fitness, Personal Finance

Company:

Fit-Twist

User Type:

Publicist

Published:

02/06/2012 08:30pm
3 Keys to Happiness

1. Create - Create great results in the most important areas of your life through daily practice
2. Declare - Use affirmations, journaling and meditation to get focused
3. Elevate - Be great, do great things and empower others to be great

I'm writing a book and using my blog to make extra income. I've been blogging since July 2011. I got my first Sponsor within a month - Reserveage. http://reserveage.com

I wrote about why I love their anti-aging organic supplement and they contacted me with their offer. That gave me incentive and motivation to find more affiliates or sponsors for my blog. I am collaborating with many like-minded companies and non-profits to create win-win.

Everyone is a story-teller. We always make up a story about an event that happened to explain how and why it happened. The event itself had no meaning, but we label it good or bad. If we had a positive experience, we want to hold onto it. When something goes wrong or we feel bad about an event, we react in a negative way. What kind of author are you? Do you create stories that are empowering, inspiring and positive? Are you a hero or a victim? Does your story make sense to others? Are you afraid of criticism or rejection? If the answer is yes, you are not alone. I'm writing this book to empower myself and others to create a better world. Are you with me? Do you want to be a part of my dream and mission? Let's do this even if it's hard because it's the right thing to do!

P.S. Have a healthy breakfast every day.

Ingrid Cheng
http://fit-twist.blogspot.com

Keywords

happiness, personal growth, business success, tips
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