
Chronic Pain Relief

04/14/2012 01:51am
PRESCRIPTION DRUG ADDICTION IS CLIMBING WITH NO END IN SIGHT!The problem begins here: in a 2009 study by the National Survey on Drug Use and Health found that nearly two million Americans were dependent on or abusing prescription pain relievers nearly twice as great as the number of people addicted to cocaine. Secondly, over the past 20 years, the number of prescriptions for opiate analgesics in the US has gone from 40 million to 180 million said Nora Volkow, director of the National Institute on Drug Abuse.And, thirdly, the unintentional poisoning deaths involving psychotherapeutic drugs, such as sedative-hypnotics and anti-depressants,...

How to Use Video in Your Business

04/13/2012 07:34pm
Many of the people I work with are relatively new to starting a business and are unsure about jumping on the video bandwagon. They wonder if it is just another "trend." So I wanted to share my thoughts on it this week and offer up a few tips and strategies around using video in your business.I think video is fantastic. I love using it and find that the preparation and delivery are easier for me. It is an alternative to writing long articles that are more labor intensive. I also believe it is a trend that is here to stay and...

Keeping Seniors Fit: How Health Care Professionals Can Assist Older Adults to Avoid Sarcopenia

04/13/2012 02:47pm
Health care professionals who care for older adults can help prevent and treat SarcopeniaApproximately 45% of the older adults in the U.S. are affected by sarcopenia, the progressive loss of muscle mass, function, quality, and strength driven by the aging process (1). Sarcopenia can lead to diminished strength and decreased activity levels, and can contribute to mobility issues, osteoporosis, falls and fractures, frailty, loss of physical function and independence (2).From age thirty to sixty the average adult will gain a pound of weight and lose half a pound of muscle yearly for a total gain of 30 pounds of fat and...

Free “The Love on Purpose Revolution!”—Monday, April 16th, 2012

04/10/2012 10:37am
Dr. Pat AllenThe Love on Purpose Revolution!Monday, April 16th, 2012The free "Love on Purpose Revolution" Tele-summit begins on Monday, April 16th and Dr. Pat Allen is on April 20th at 5pm! Free Instant Access to Powerful Relationship Tools! 25 Experts on Love, Dating, Sex and Relationships Bust the Myth that Love Is Supposed to Happen By AccidentEvery one of these sessions will be filled with profound insights and powerful tools Orna and Matthew are hosting their global tele-summit event: The Love on Purpose Revolution features Dr. Pat Allen on April 20th at 5pm to6pm.Other top experts in love, relationship, sex and...

What's So Fattening About Fat Anyway?

04/08/2012 12:46am
Americans are clearly obsessed with low-fat and fat-free foods. A walk down the aisle of any grocery store will confirm this obsession. There have never been so many options. You can't get away from all the supposedly guilt-free foods: fat-free ice cream, hot dogs, salad dressing, cream cheese; low-fat chips, cookies, candy, cakes, deli meats, sour cream; the list goes on and on. Even pretzels are being touted as low-fat as if there was a time when they were not.And while our modified-fat food choices continue to expand, so do our waistlines. Clearly, fat-free and low-fat foods haven't...

How to Get Back on Track With Your Goals and Increase Your Profits

04/01/2012 08:42pm
Do you remember the goals that you set for 2012? How are you doing with being on track with those? I am asking you this for a VERY important reason. I want you to focus on your goals, remember them and crush them!Every year, people in general start the year off with fascinating expectations. But what normally happens to those expectations, goals or aspirations? By March or April, the target often becomes blurry and the objective is not accomplished.It is my hope as a friend and mentor to keep you on track with the goals that you have set for your...

How to Tune Up Your Marketing Efforts for Better Results and More Profits

04/01/2012 06:55pm
One of the most important elements of profitable marketing is often the most difficult for solo service professionals to maintain. That is sharing your solutions consistently. To keep your pipeline filled with ideal clients who happily and readily pay for your solutions, you MUST market your business regularly (meaning EVERY week...YES, that often).I find though, that many service professionals feel that they don't have time to do so. It can be easy to become so consumed in serving the clients you do have and running your business that your marketing efforts may unintentionally be pushed aside.If you've ever found yourself having...

The Power of Positive Self-Talk for Kids With Autism

04/01/2012 12:57pm
What type of messages do you think are going on inside your child's mind? Children with special needs such as Autism will intuitively grasp that they are different and pick up on the less than positive judgments from others - however subtle they may be.Do you pay attention to that voice inside your head? I am not talking about auditory hallucinations here. I am referring to the things we say to ourselves everyday. That continuous chatter of our inner dialogues that typically never stops unless we actively meditate.Experts tell us that we are constantly talking to ourselves, using between 150 and...

BETTER THAN BOTOX? MEDITATION MAY MAKE YOU YOUNGER

03/28/2012 02:21pm
FOR IMMEDIATE RELEASEContact: Jeanna Zelin, 480.298.0928Jeannazelincomm.comCARLSBAD, Calif. Now scientifically proven to reduce stress, alter the grey matter of your brain and help you look and feel younger in as little as 8 weeks, could meditation be the new happy drug? Meditation expert Sarah McLeans groundbreaking new book Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House, May 2012) reveals that it very well could be. She shares contemporary, simple practices that she has used with thousands of clients across the country to help them reduce stress, find fulfillment, and achieve a sense of wellbeing and happiness.From healing chronic...

What You Don't Know About Diabetes CAN Hurt You

03/24/2012 10:37pm
I often hear people refer to Type 1 Diabetes as "the really bad diabetes" because people have to take insulin with type 1 diabetes. However, did you know that with Type 2 diabetes blood sugars start to go higher than normal up to 10 years before you are diagnosed?This means that for up to 10 years blood sugars higher than normal can start to do damage to the body and by the time someone is diagnosed they can already have permanent damage to nerves and blood vessels. So the reality is that one type of diabetes is not worse than the...

Should Obese Older Adults in Health Care Communities Be Encouraged to Lose Weight?

03/24/2012 12:42am
The obesity epidemic challenges health care professionals who care for older adults.Our next great challenge in working with the nutritional needs of older adults in health care communities will be one that we have not worried about in many years: obesity. In the U.S., the prevalence of obesity in the general adult population is now at 67% (1); among adults over the age of 75 this rate was 26% for men and 27% for women in 2007-8. This may not sound alarming until you realize that this is an increase of 100% and 42% respectively since 1988-1994 (2). It is clear...

Five Fast and Easy Ways to Create an Opt-In Email Marketing Page

03/23/2012 03:31pm
If you use email marketing as a part of your overall Internet marketing strategy, your opt-in page can be your most important asset. In fact, if properly created and marketed, your opt-in page can be your sole means to successfully generate viable leads. Here are five fast and easy ways you should consider to ensure your opt-in page is effective and successful in generating as many good leads as possible.#1: Compelling HeadlinesInternet users have short attention spans and you have only a few seconds to strike their fancy and make a connection. For this reason, your headline must be strong enough...

Find Your True Passion - Make Money From What You Already Know

03/17/2012 01:46am
Did you know that even if you've had a particular hobby for years you may have the start of something big? The bottom line is you may already have the skills and knowledge that can turn your fledgling fun hobby into a full time business.You see your next money making opportunity could be right under your nose. You're just may be too close to your own life to recognize it. The fact is anything that you have a lot of knowledge and passion about can be a way to make money; you just need to research it to be sure you...

The Inflammation-Diabetes Connection

03/16/2012 08:30pm
What is Inflammation?Inflammation is the body's reaction to infection or injury. Classic signs of inflammation are redness, swelling and pain. Living in Minnesota the example I think of is a mosquito bite, where you feel very little pain but you get the annoying redness, swelling and itching. That's an obvious inflammatory reaction that is temporary.Ever had a sinus infection? If you go to the doctor you will be diagnosed with sinusitis. Any medical diagnosis that ends with "itis" means inflammation. So sinusitis simply means inflammation of the sinuses.What does inflammation have to do with diabetes?Diabetes and many chronic health problems are...

How to Have and Effective Website

03/14/2012 02:47am
The saying "a picture is worth a thousand words" could be applied to the need for local businesses, book authors, or anyone with an idea or product for sale to have a website. Nowadays more and more people tend to first look up information on the web.If you want your business, book or idea/product to stand out in the marketplace, you have to have an online place where potential customers can find you.But the truth is, for people who have no website expertise, getting started having a website can be overwhelming: Which website...