Strategies to Deal With Picky Eaters of Any Age
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Published:04/30/2015 12:49am
Do you have picky eaters? I'm not just asking the mothers of young children here. Even adolescents can be picky eaters. Or rather, stubborn eaters. Children can easily get set in their ways, so to speak, and reluctant to branch out in their food choices. For many parents, this can be the number one area of stress in their family. As the mother of two young boys myself, I know that dictating the family diet is no easy task! And the longer your children persist in their eating habits, the harder and harder it is to change them. Am I speaking...
How to Stop the Pain of Networking
Published:04/23/2015 12:16am
Networking can feel like a big bad beast. Something that's hard to tame. Maybe even something to be avoided.The thing is, though, networking is not just important. It's crucial to your business.So how do you tame the beast? How do you get comfortable with networking?The problem is not with networking. It's in how we look at it.Most of us look at networking as standing around at contrived meetings, and handing out your business card to anyone who will take it.Does that sound like fun to you?Me either.And networking can be fun!When I first started my business, I was scared to 'sell'....
8 Ways to Be More Active This Spring
Published:04/22/2015 11:08pm
Winter has come to an end and perhaps you haven't maintained the level of physical activity you had hoped for. As spring arrives motivation for physical activity often increases and at least where I live, in Minnesota, there are many new opportunities for getting out and moving again.To make regular physical activity part of your every day life, it is important to find things that you like to do. In our busy lives today, there are many other things we need to do or would like to do and exercise often slips off the calendar. Make a plan, make it interesting...
The Right Mix
Published:04/22/2015 10:35pm
When Holistic Health Remedies Get the Cold Shoulder from Traditional Medical Practitioners Has your M.D. ever made you feel like you're "cheating" on him or her when you reveal that you've taken herbal supplements? I never expected that to happen, but I found out just how narrow-minded my very traditional endocrinologist can be today at my annual Thyroid checkup and blood test. Ten years ago, I was diagnosed with Postpartum Thyroiditis, which set in after pregnancy. There is also...
Fish on the Menu Helps Scale Back Calories
Published:04/16/2015 08:20pm
Now that Spring has arrived, I've had calls from several clients and organizations asking me to share information to help them shape up for events on their calendars. Whether it is the Summer wedding, vacation or annual gala they are now focusing with laser-like sharpness on what they can do to morph into very svelte silhouettes as soon as possible.To reach your goals you'll need to trim calories and add exercise to your routine. Now in cutting calories I do not want you to feel deprived; I do want you to make wise choices by including a variety of good for...
Lower Your Blood Pressure... Naturally!
Published:04/15/2015 11:42pm
Have you ever been told you need to lower your blood pressure? If so, were you started on medications to help bring it down? That is often the first step in making sure your blood pressure does not get out of control. But did anyone ever tell you that in some cases diet can work just as well as medications?First of all, let's define high blood pressure. Normal blood pressure is usually around 120/80 or lower. The first number is your Systolic pressure, which measures the pressure in the arteries as your heart beats. The bottom number is the Diastolic pressure,...
4 Types of Restaurant Business Structures
Published:04/10/2015 01:29am
Like all other businesses, a restaurant business too needs a legal structure so that it can operate in a hassle-free manner and can pay the appropriate taxes. Your funding source greatly determines the initial legal structure of your food business whether you are going to taking financial assistance from investors, a bank or into your own savings account. For more information visit here - http://www.headwayfinance.com/blog/4-types-of-business-structures-that-you-can-choose-for-your-restaurant-business/
If You're Not Here, Where Are You?
Published:04/09/2015 09:05pm
"Why isn't this working?", said a client, whom I will call Kendall for the sake of this article. "I should have more customers by now. When started, it wasn't this slow."Kendall had been working on building a new business online when we started working together. She had lots of business experience, having had a service business before for many years. And she was successful at it.So her frustration was understandable. In a way.The truth is, every business is different. You are different, each time you start on a new venture.Even if you haven't had a previous business, chances are...
9 Convenience Store Foods for Your Next Road Trip
Published:04/09/2015 06:08pm
You are on a road trip, headed to the family cabin for the weekend or off to a friend's wedding. You need to take a break, stretch your legs and grab a snack; but where can you stop for a quick bite that will not leave you with a stomachache, a sugar rush and excess calories that don't fit so well into your day?There are a plethora of gas station/convenience stores conveniently located right off the highway, but how can you find real food anywhere quick and easy while traveling?Consider these 9 options that will leave you feeling satisfied and give...
Prepare a Checklist for Your Restaurant Business
Published:04/02/2015 02:18am
Starting a restaurant business requires some unwavering efforts. First of all, you need to be detail-oriented, and able to view a bigger picture at the same time. You should have sharp managerial acumen too. As you decide to open a restaurant, develop a checklist so that you can plan out every thing in a hassle-free manner. You should start you preparations few months prior to your opening. For more information visit here - http://www.headwayfinance.com/blog/how-to-prepare-a-checklist-for-your-restaurant-business/
Bite Into A Healthy Lifestyle
Published:03/26/2015 11:59pm
It is great to see that Spring is definitely on the way. Now is the time to seriously focus on the Spring cleaning of the refrigerator and pantry. I agree with you--it can be a grungy job but it's one that has to be done. It is a great chance to clear out the clutter of fossil foodstuffs beyond their date of optimum quality and nutrients. We've all looked into the 'fridge and found a container that we were convinced was a science experiment! Some things probably need to go for good, some you'll need to replenish ensuring that you have...
Take Your Vitamins and Grow Your Telomeres: We Really Have Found the "Fountain of Youth
Published:03/26/2015 10:56pm
Obviously you know what vitamins are, but what are telomeres? The ageing and lifespan of normal, healthy cells are linked to the so-called telomerase shortening mechanism, which limits cells to a fixed number of divisions. The purpose of telomeres is critical to the life of the cell. The telomeres are sections of DNA at the end of each chromosome, that serve as a cap to the genetic material and function to ensure the cell's chromosomes do not fuse with each other or rearrange during normal cell replication, which could lead to cancer. If cells divided without telomeres, they would lose the...
7 Ways to Make Breakfast Better
Published:03/26/2015 07:38pm
In your busy life, do you take the time for breakfast every day? Breakfast is important for many reasons: it fuels your body for the day getting your body's engine (your metabolism) revved up, it prevents overeating later in the day, and with the right choices it can help keep your head clear for a productive day.Breakfast may not have to look like you expect. It can be any number of options. But there are some key components that will help you to feel good and enjoy breakfast each and every day. Add protein . Skipping protein is one of...
Software For Your Restaurant Business
Published:03/25/2015 01:36am
If you are running a restaurant business in a crowded area, dining reservation software can be of great help for you. This software can make your job simple and easy. Remember a potential catering software can help you run your business in a streamlined manner. Using this software, you can derive several benefits from this software such as enhanced performance of your employees and desired client satisfaction. For more information - http://www.headwayfinance.com/blog/use-dining-reservation-software-for-your-restaurant-business/
8 Ways to Save Money in Your Small Business
Published:03/23/2015 01:17am
If you are a small business owner, you would definitely like to reduce your tax burden. You can adopt multiple ways to have deduction on your small business taxes. You have to be smart enough to deal your tax burdens efficiently. A tax professional can help you deal with your business taxes in the best possible manner. For more information visit here - http://www.headwayfinance.com/blog/tips-for-saving-tax-on-your-small-business/
